Original Flava: Caribbean Recipes from Home

Product Information

Packed with around 100 mouth-watering vegan recipes, Natural Flava will elevate your vegan cooking repertoire with finger-licking goodness.

In April 2016, they launched the Original Flava brand, sharing videos of them cooking simple Caribbean recipes.Presented with mouthwatering pictures and engaging text that makes you want to cook, the recipes are easy to follow and written in an engaging way that isn't gimmicky.

I wish the recipes had some general cook-times listed, but while they don’t, the recipes also don’t seem like they would take all day. In a large frying pan, heat some olive oil and the onion and garlic and cook down for 5-7 minutes over a medium-high heat until soft. Some of the recipes are veganised versions of predominantly Jamaican classics; others are Caribbean-inflected reworkings of foods they love and have grown up eating. Determined to find more interesting Vegan recipes with actual ingredients rather than 'fake meat' this book wonderfully fit my requirements.

This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes. This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes. I was a little daunted by the book at the beginning when it kept asking for ingredients that I’ve either never heard of, or are very difficult to procure for the average Canadian. Their cookbook, Original Flava: Caribbean Recipes from Home, was released in 2019 and was a bestseller.

Their videos went viral and within a month they had garnered 70k followers and had been interviewed on TV. We also like to twist it up a likkle to give dishes our modern spin, so you can find recipes for Honey Roasted Jerk-Spiced Salmon, Plantain Beanburgers, and Banana Fritter Cheesecake.We also like to twist it up a likkle to give dishes our modern spin, so you can find recipes for Honey roasted j erk-spiced salmon, Plantain beanburgers and Banana fritter cheesecake. There are plenty of recipes to try: I'd certainly like to try cooking the Vegan shepherds pie, a giant patty and Rasta Pumpkin pasta to start with. This is an amazing introduction to plant- based Caribbean cooking and since I have never had authentic Caribbean food before - mainly because I have the chilli threshold of a toddler - I was SOOO excited to see this book.

There are recipes that are a spin on popular dishes which will have the keen meat eater licking their lips. If the tofu you have is fairly soft, leave it covered between 2 plates in the fridge for at least an hour.A vibrantly designed Caribbean vegan cookbook from the internationally celebrated duo behind Original Flava. In a bowl, season the beef with the salt, pepper, thyme, paprika, all-purpose seasoning and soy sauce/browning. There really is much to love here, especially if this is a cuisine you want to try as the recipes look both delicious and accessible and cover a range of scenarios and influences that will make you drool. We want to give you platefuls that taste like grandma's food so there are recipes for classics like Ackee 'n' Saltfish and Curry goat, and Caribbean favourites from home such as Garlic butter lobster and Trini doubles. We also like to twist it up a likkle to give dishes our modern spin, so you can find recipes for Honey roastedjerk-spiced salmon, Plantain beanburgers and Banana fritter cheesecake.