Energize Your Mind: A Monk’s Guide to Mindful Living

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I highly recommend Energize Your Mind to anyone who is interested in learning more about the mind and how to improve their mental health. Das's insights encourage readers to consider their impact on those around them, fostering empathy and compassion. Correct yourself-The hardest pill to swallow is accepting criticism,the element of truth to what the person behind the criticism is saying. Eliminate negativity and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci.

This book is a lifeline for all of us who want to take charge of our lives and work towards a brighter future. The second section, "Others and My Mind," showcases Das's vulnerability as he shares personal struggles, emphasizing the power of embracing one's vulnerabilities. But before we opt for anything, let's try to befriend this guy and this book - Energize your mind, can help to set up this path for you.The practical advice on meditation, mindfulness, and other practices that can help us master our minds. Of course, science can point out your physical brain and parts of it connected with your body movements, sentiments, thinking ability etc. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages.

I was excited to start reading "Energize your mind" , but unfortunately, I found myself losing interest after the first four chapters. In this five-part series, US happiness expert and positive psychologist Michelle Gielan and British journalist and author Oliver Burkeman explore ways to become truly happier, backed up by scientific evidence. However, this can also serve as a springboard for readers to delve deeper into specific areas that resonate most with them. The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the listener beyond the material world and into the spiritual realm, where all possibilities exist.

Since 2005 Gaur Gopal Das has been travelling the world sharing the wisdom that he has learnt with corporate executives, universities and charities. In today's world, there are a lot of mental health issues caused due to different reasons and situations. Being with your partner may feel like rainbows and unicorns, but that doesn't mean you have a healthy, functioning relationship. Gaur Gopal Das studied electrical engineering but after a brief stint in business decided to live life as a monk in an ashram in downtown Mumbai. However, he says that intelligence can be acquired, nurtured and most importantly, must be protected.