Nature's Way - Sambucus Elderberry - 3200 mg per Serving - Immune Support - with Vitamin C and Zinc - Gluten Free - Suitable for Vegetarians - 60 Gummies

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Chrubasik C, Maier T, Dawid C, et al. An observational study and quantification of the actives in a supplement with Sambucus nigra and Asparagus officinalis used for weight reduction. Phytother Res 2008;22:913-8. View abstract. Elderberries are high in vitamin C (52.2 milligrams per cup) and dietary fiber (10.2 grams per cup). One cup of elderberries also has:

Kids (and adults) love these SUPER easy elderberry gummies! Made with your stash of homemade elderberry syrup and gelatin, this recipe is so simple to make. There is *some* scientific evidence supporting the benefits of elderberries, but it’s a small body of work that needs more testing. Make sure the product’s marketing doesn’t overplay its hand.

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Once gummies are firm, pop them out of the molds and store in an airtight container in the fridge. Don’t store them in a warm environment, since the gummies can melt in warm temperatures. That’s because we are using all natural ingredients and no stabilizers or waxes to prevent melting. One of the areas where elderberry gummies differ is in the amount of elderberry extract contained in each serving. This can be as low as 60 mg or as high as 200 mg per serving, but you won’t know until you read the fine print on the label. Although there’s no one-size-fits-all remedy for illness, supporters of elderberry say the fruit is one of nature’s most versatile solutions for what ails you.

There are many other reported benefits of elderberry, though most of these have limited scientific evidence:

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Salvador ÂC, et al. (2017). Effect of elderberry ( Sambucus nigra L.) extract supplementation in STZ-induced diabetic rats fed with a high-fat diet. If a person experiences any side effects from taking elderberry gummies, they should stop using them immediately and seek medical advice. Who should not take elderberry? Elderberry extract has been found to help reduce the length and severity of symptoms caused by the influenza virus. While these results are promising, further large-scale human studies are needed. High in antioxidants

In no way is this post meant to be any type of medical advice or to replace your doctor's advice! I'm not a medical professional, and can't be held responsible for your results/choices/actions. I urge you to do your own research into the possible health benefits/side effects of this Elderberry Syrup Gummies recipe before making or using. To start you off in your research Therefore, products like syrups, juices, teas, and jams may have reduced benefits compared to some results seen in laboratory studies ( 16). Summary When you make your batch of Elderberry Syrup, use the ingredients that you like, or that your kids will like! Storing Elderberry Syrup Gummies Frank T, Sonntag S, Strass G, Bitsch I, Bitsch R, Netzel M. Urinary pharmacokinetics of cyanidin glycosides in healthy young men following consumption of elderberry juice. Int J Clin Pharmacol Res. 2005;25(2):47-56. View abstract. While these results are interesting, further research is needed in humans to determine if the effects are truly significant.Some people find the flavour of elderberries to be a little tart or bitter. For this reason, ingredients that enhance the flavour are often added to elderberry gummies. Some gummies might be infused with honey, while others might be coated with sugar. Some products may use artificial flavours. If flavour is important — and it usually is for children —look for sweetened or flavoured elderberry gummies. Price While many believe that elderberries are a good solution for boosting immunity, the National Center for Complementary and Integrative Health says, “There’s not enough information to show whether elderberry is helpful for any other health purposes.” What the latest elderberry study shows