Teapigs Apple and Cinnamon Tea Bags Made With Whole Fruit Pieces (1 Pack of 15 Tea Bags)

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The diuretic properties of apple cinnamon tea also play an important role in detoxification. (6) Enhances Blood Circulation Strain out apple pulp with a fine strainer. You might need to strain for a second time to remove all the pulp. Apple cinnamon tea promotes weight loss as it has a low calorific value of 2 calories per unsweetened cup.

Grind the spice seed at home with a mortar and pestle, or you can grind them in a coffee bean grinder—either way, the fresher the spice, the greater the benefit.Lemon juice: Lemon is high in Vitamin C and boosts immunity so you may add that once the temperature of the apple tea comes down. It’s tangy, fresh and citrusy flavors will enhance the flavor of your apple tea. Sweetener I am sipping some of this delicious apple cinnamon spice tea as I write this blog post. The whole house is SO cozy and smells fantastic! Apple tea is thought to have originated in Turkey, where apples and cinnamon are in abundance. This tea is now a popular tea and is often enjoyed during the colder months. Add all ingredients except green tea to a pan and simmer over low heat for about 15 minutes. Remove from heat and let it cool for 5 minutes. Add tea leaves and steep for another 3 minutes. Strain and serve. With such a delightfully sweet and healthy tea as apple tea, there are few ways it can “go wrong,” and most of the variation comes down to individual preferences! Here are a few different ways you can make your cup of tea your own. Teabags or Loose Leaf?

Apple cinnamon tea is a natural stress buster that provides relief from both acute and chronic stress. The dietary fibers in apple cinnamon tea reduce the risk of ocular hypertension. Side Effects of Apple Cinnamon Tea Apple cinnamon tea manages cholesterol levels and reduces the risk of atherosclerosis, a leading cause of cardiovascular problems.Antioxidants and other antioxidant compounds such as phytonutrients, etc in apple cinnamon tea protect our digestive system from free radical damage and reduce the risk of intestinal cancer, stomach cancer, pancreatic cancer, and colon cancer, etc. Another seasonal flavour is a hint of alcohol – something like an apple cider, rum or even dash of whisky would work really well with this recipe.

Cinnamon tea is often touted to help with weight loss, and several studies have linked cinnamon intake to fat loss or reductions in waist circumference ( 18). Add water and apples to a saucepan and allow to simmer on low for about 10-15 minutes. The liquid in the pot will turn pink. Once the apples are cooked down use a hand masher and mash down the apple.

Is Apple tea good for weight loss?

Both the apple and cinnamon components of this tea are connected to reducing triglyceride levels in the body and lowering overall cholesterol; for example, apple peels are known to contain compounds that speed the metabolism of cholesterol in the body. [4] May Aid in Digestion However, few of these studies have properly controlled for calorie intake, and most have failed to distinguish between fat loss and muscle loss. This makes it difficult to attribute the weight loss effects to cinnamon alone. This is especially true for Cassia cinnamon, which contains up to 63 times more coumarin than Ceylon cinnamon ( 12).

Apple Tea is a delightful way to enjoy the fall season and all the deliciousness that comes with it! This tea is perfect for any time of year, but especially when apples are in season. It pairs well with baked goods and fruit, making it a perfect addition to your day. Storing Apple Tea If you happen to make more apple tea than you need, you can also use it as a liquid instead of water in bread or fruit scones or add it to your morning smoothie (especially if it’s non-dairy based as the lemon or citric acid in this apple tea might curdle the milk or yoghurt). Spices add a wonderful flavor and have many healing properties. The best way to use their benefits is to add them to foods or beverages. Spices need heat to bring out their best qualities and flavors. I think even inhaling the aroma of this simmering brew gets digestive juices flowing. If nothing else, it made the house smell good!

Nutrition Facts

These compounds protect our cells and tissues from free radical damage and reduce the risk of various cancers such as colon cancer, abdominal cancer, lung cancer, pancreatic cancer, and intestinal cancer, etc. If you have an abundance of apples right now, you may also enjoy these Apple Pancakes with Cinnamon Maple Syrup. What ingredients do you need to make apple cinnamon tea with ginger?